Watermelon, feta and black olive salad

Watermelon, feta and black olive salad

Julia MacPhee C.H.N.C., Pn1 | FitNutritiona Consulting |  www.Fitnutrition.ca It’s not summer without cold, juicy, and refreshing watermelon. This recipe is the perfect addition to your summer meal that your entire family will love-even the picky eaters! It is like a...
Craig’s Instant Pot Mung Bean Recipe

Craig’s Instant Pot Mung Bean Recipe

This recipe has evolved from one that Craig was given by his Doctor. The source of the original recipe is lost to us, but it has evolved sufficiently that I’m not sure the original developers of this recipe would recognize it in its current form. The reason the...
Facts About Vitamin D

Facts About Vitamin D

By Julia MacPhee C.H.N.C., Pn1, FitNutrition Consulting. www.Fitnutrition.ca Vitamin D is often referred to as “the sunshine vitamin” because the sun is one of the best sources of this nutrient. Vitamin D is formed by the body in response to the action of sunlight on...