by Julia MacPhee | Dec 30, 2020 | Exercise, Health
Julia MacPhee C.H.N.C., Pn1, Certified Nutritional Consultant and Nutritional Coach, www.FitNutrition.ca,IG @FitNutritionCa, FB @FitNutrition To diet or not to diet- that’s the question. Looking back, researchers say that Keto diet was the trendiest diet in 2020. And...
by Julia MacPhee | Oct 12, 2020 | Exercise, Health, Mental Health, Supplements
Julia MacPhee C.H.N.C., Pn1,Certified Holistic Nutritional Coach and Fitness Instructor. www.FitNutrition.ca Follow on Instagram @FitNutritionCa Facebook /FitNutrition People’s normal lives were disrupted by a sudden pandemic of COVID-19, and its huge impact on the...