The Bownesian Grocer
Creating Community Through Food
Your Grocery Store
We pride ourselves in offering the best and freshest local food possible, sourcing unique items and constantly providing our customers with only the finest food.
We’re committed to providing our customers with a wide variety of quality items, always searching for healthy quality products to bring to our aisles. All of our items in every department are chosen to please – with purpose.
The Bownesian Grocer. Creating community through Food.
Departments
Whether you’re looking for the freshest produce, butcher-cut meats, fresh baked bread, some fine cheese from our deli or an outstanding meal from our in-store Executive Chef, you’ll always find what you need in our well-stocked Departments.
Post Office
We are proud to offer a Parcel Pick-up service for Bowness and sell basic stamps, envelopes and flat rate pre-paid parcels for shipping in Canada.
Our Community
We are located in the beautiful NW Calgary community of Bowness. Craig, Leann and staff always look forward to welcoming you to their place in our “village in the valley”!
The Bownesian Advantage
Earn points and get rewarded with The Bownesian’s very own Rewards Program!
What’s Cooking
2021 Diet Culture Overhaul
Julia MacPhee C.H.N.C., Pn1, Certified Nutritional Consultant and Nutritional Coach, www.FitNutrition.ca,IG @FitNutritionCa, FB @FitNutrition To diet or not to diet- that’s the question. Looking back, researchers say that Keto diet was the trendiest diet in 2020. And...
6 Strategies to Help with (Delicious) Overindulgence this Holiday Season
by Julia MacPhee C.H.N.C., Pn1, Certified Holistic Nutritional Consultant and Nutritional Coach, FitNutrition Consulting, Instagram @FitNutritionCa, Facebook @FitNutrition, www.FitNutrition.ca Combat Bloating After a Big Meal + Support Your Digestion The holidays...
Simple Ways to Keep Your Skin Happy This Winter
By Julia MacPhee C.H.N.C., Pn1, Certified in Holistic Nutrition, Nutrition Coach, www.FitNutrition.ca Pictured above are some of our super-stars body care products: Kalaya hand sanitizer with Hyaluronic acid BASD body lotion All GOOD Skin Food organic coconut oil...
January 17th is the day where New Years Resolutions come to die. Its the day that marks giving up and throwing that resolution out the window.
It doesnt have to be though. It starts by not making a "RESOLUTION" because what really even is that? A thought? An Idea? A bet?
So go ahead and let that resolution die today and instead, set a small goal. A goal is a plan, the time it takes to get to a goal should be relatively short and the goal should be reasonable and achievable. Set a new small goal each month or every 2 months throughout the year. This will help you reach all your goals, whatever that may be, much faster than a high pressure, unrealistic, all encompassing resolution.
We wish you luck in all your GOALS this year. You can do it! We believe in you! 😊